Waking up @ 5am to move, reflect, & grow is a great feeling. Implementing this morning routine is tough but very much worth it. Sweating in the morning helps offset the sedentary job I perform right now. I’m Super motivated to keep pushing forward & pursue my goals. Got a lot done over the weekend……
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Here is a great article by Cal Newport on IndieWeb Decentralizing social media. Remove negative aspects of social media and add positive real-life social interactions FTW :-D.
https://www.classicfm.com/composers/bach/js-hands-anatomy-study/
https://www.netflix.com/title/81090128 Synopsis: Try something new — get off path of least resistance. Push Boundaries — find groove b/w too familiar & too far out. Don’t be afraid of failure. Here is an interesting article on the topic.
Here is a thing I made, on my bday, at work: And here is the swag my darling, Stephanie, gifted for InI 29th rotation around the 🌞: Tix to see Once Upon A Time In … Hollywood by Quentin Tarantino (opened on my bday — super cool!) South Park: The Fractured But Whole on PS4…
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https://youtu.be/Ouzb_Urt7LQ Seen, Soothe, Safe, Secure; Reactive vs. Receptive brain states (& flipping our lid); Repairing terror/trauma; MWE
https://www.newyorker.com/magazine/2019/06/24/inside-the-cultish-dreamworld-of-augusta-national
https://seths.blog/2019/07/people-dont-change/
https://seths.blog/2019/07/where-will-the-media-take-us-next/
